Spa Retreat for Tourists in Sri Lanka
Spa Retreat for Tourists in Sri Lanka
A Journey to Wellness and Serenity
Let us look some facts how it can benefit the tourist visit this beautiful Island.
Amidst lush greenery, clean and fresh beaches, and ancient ruins, Sri Lanka boast for giving wonderful experience to the tourists. World-Class Hospitality is it’s strength. A Spa Retreat in Sri Lanka is a memorable experience that blends with life long experience practices by the experienced professionals. Don’t miss this rejuvenating experience while you are in Sri Lanka. A welcoming nation dedicated serving you at the best
What is an Spa Retreat Is All About
A gateway experience focused on relaxation, rejuvenation, and Wellness. What exactly the word SPA stands for, “Salus Per Aquam” or “Sanus Per Aquam” which means health through water. These retreats promote mental and physical well-being. SPA retreats are popular among tourists seeing relaxation, self-care, and break from their tough busy routines. Now let us about benefits of Spa Retreat in Sri Lanka
Benefits of SPA Retreats.
Reduced stress and anxiety: A break from daily routines that makes you stress can be relieved from a quality SPA session. A professional SPA can help you reduce the stress and anxiety levels.
Improved sleep quality: There are massage therapy and aromatherapy that helps you to get a desired results, if you are suffering from not getting a quality sleep.
Relief from pain and muscle tension: Massage therapy and hydrotherapy are done at SPA to help you to get relief from pain and muscle tension by increasing blooe flow and promoting relaxation.
Cardiovascular health improvement: Sauna session is one of the best session that you can obtain apart from hydrotheraphy to get a improved cardiovescular health. IT can be achieved by increasing blood flow and reducing blood pressure.
Better for skin health: Facial and body wraps are there to get your desired results by removing dead skin cells and promoting cell regeneration.
It helps to improve immune functions: Same as getting relief from the pain and muscle tension, it also helps to get a fantastic immune function improvement.
By increasing relaxation, reducing stress and providing break from daily routine overall the SPA retreat improves your Mental Health. A perfect blend for a break free tour. SPA can make you feel wonder and make your feel stress free for sure.
Here’s rarely known fact about spa retreats: Did you know that the ancient Greeks and Romans used to visit hot springs and public baths to socialize and discuss politics? These gatherings were known as “thermae” and were an important part of ancient Greek and Roman culture .
Tips for Creating an Unforgettable Spa Retreat Experience
You can be a first-time spa retreat seeker or a seasoned wellness enthusiast, here are some tips for having a wonderful experience while you are on a tour to this paradise Island.
Setting a goal: Choosing the best and suitable retreat is crucial. Here a nice article to read more on choosing the best retreat suitable for your goal. Read more
Communicate your Needs: You must discuss your needs and preferences with your therapists and facilitators. They will arrange the requirements accordingly.
Embrace and Relax Mindset: Allow yourself merge in the session and make yourself comfortable leaving all your worries behind. completely concentrate on your session during the session.
Hydrate and Nourish your body: In take enough water to support your body’s detoxification process. Consume healthy food to provide your body with essential strength as per need.
Respect the local culture: Be mindful Si Lankan customs and traditions, and dress accordingly as per they asked you to wear. So include that in your communication. Talk to RokmiTour guides to get the information well before the sessions.
10 Best spa retreat places in Sri Lanka.
- Santani Wellness Resort and Spa: Located in the hills of Kandy, this resort offers a range of Ayurvedic treatments and yoga classes
- Sen Wellness Sanctuary: This retreat is located in the coastal town of Tangalle and offers a range of wellness programs, including yoga, meditation, and Ayurvedic treatments
- Kandy Samadhi Center: This center is located in the heart of Kandy and offers a range of Ayurvedic treatments and yoga classes
- Anasa Wellness Resort: This resort is located in the coastal town of Bentota and offers a range of wellness programs, including yoga, meditation, and Ayurvedic treatments
- Aarunya Nature Resort: This resort is located in the central hills of Sri Lanka and offers a range of wellness programs, including yoga, meditation, and Ayurvedic treatments
- Cape Weligama: This resort is located in the coastal town of Weligama and offers a range of wellness programs, including yoga, meditation, and Ayurvedic treatments
- Talalla Retreat: This retreat is located in the coastal town of Talalla and offers a range of wellness programs, including yoga, meditation, and Ayurvedic treatments
- Karunakarala Ayurveda Resort: This resort is located in the coastal town of Beruwala and offers a range of Ayurvedic treatments and yoga classes
- Barberyn Beach Ayurveda Resort: This resort is located in the coastal town of Weligama and offers a range of Ayurvedic treatments and yoga classes
- Siddhalepa Ayurvedic Resort: This resort is located in the coastal town of Wadduwa and offers a range of Ayurvedic treatments and yoga classes
Length
Depends on individual needs and preferences. It may vary from 3-5 Day talk to the Centre well in advance
Cost of Spa Retreats
Budget - $100-150 per day
Mid-range - $150-300 per day
Luxury - $300-$500 per day
Quick Inquiry Form
RokmiTour Tour Packages
Rokmitour has a special arrangement for those who wants to make their own package on their own choice. We can sit and plan together the tour of your choice. Please do click the button below to take your initial inquiry
